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OKRO AND ITS BENEFITS

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OKRO LEAVES OKRO Okro or Okra as its being called in different parts of the world (most people also call it ladies finger) is a highly nutritious plant. The leaves, seed and the body all has its benefits . At the end of this post am sure you all will value it more than ever.  Firstly, lets talk about the leave. I dont know whats its called in other tribes but the yoruba refer to it as EWE ILASA. When this leave is matured it becomes tougher and develops an acidic flavour and release its natural value which includes Vitamin A,Vitamin C, Iron,Protein and Calcium. The leave can be prepared as salad or soup. Somewhere in Oyo state called Igbo Ora, I learnt eating the leaves helps in boosting your reproductive system, thereby making it possible for you to have twin babies. Now lets talk about the benefits okro (ladies fingers)  OKRO BENEFITS: *It helps in giving good eyesight *It helps in reducing rapid high cholesterol due to the high fibre it contains *It helps to det
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HOSPITAL TOO FAR

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HOSPITAL TOO FAR AS ITS IS OFTEN CALLED IN PIDGIN WHILE, SCIENTIFIC NAME: (JATROPHA TAJORENSIS) COMMON NAME:( CATHOLIC VEGETABLE) YORUBA: (IYANA-IPAJA)  IGBO: (UGU-OYIBO) THIS LEAF IS INDEED AN HOSPITAL TOO FAR ,AS IT CAN BE APPLIED AND ADMINISTERED ON A PATIENT HAVING ANY OF THESE........ *MALARIA: ITS HELPS IN THE TREATMENT OF MALARIA *ITS MANAGES HIGH BLOOD PRESSURE(HYPERTENSION) *ITS AN EXCELLENT BLOOD BUILDER,IT CAN BE USED TO TREAT ANEMIA IN BOTH YOUNG AND OLD PEOPLE. *IT IS GOOD AT PREVENTING THE ONSET OF DEGENERATIVE DISEASE *IT SUPPORTS SPERMATOGENESIS *NOTE: KEEP THIS LEAF AWAY FROM YOUR SKIN AS IT CAUSES IRRITATIONS.                                      HOW TO TAKE HOSPITAL TO FAR WASH THE LEAVES AND THEN BLEND IT.AFTERWARDS SIEVE OUT THE LEAVES AND THE JUICE IS READY TO TAKE,DO NOT EXCEED MORE THAN 2 GLASS OF IT DAILY.
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HOW TO MAKE A "LEAVE IN" CONDITIONER WITH OKRO (ladies finger)

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Hello CTC lovers!, sure the weekend was wonderful. As i said last week am going to be teaching you how to make a leave in conditioner for your hair and also how to make a face mask from okro,this face mask makes the face look radiant and smooth giving you that young look you have always desired.Gone are the days when we spend lots of money buying chemicals that do damages to our hair and face when we can actually do our own home made conditioner and face mask  and save alot of money.  Okro leave in conditioner does these following  to the hair *It creates a great slip for straight hair *It nourishes the hair *It gives a perfect curl and help the curl bounce well *It softens the hair and makes it easy to comb *Dont worry about the smell as it has a netrual smell *Prevents the hair from getting dried. * Highly recommended for people with natural hair.            INGREDIENTS NEEDED FOR THE LEAVE IN CONDITIONER *OKRO (your quantity) *WATER  *OIL(eg,olive oil)          
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