Parsley Leaf and its health benefits















Parsley leaf is an herb,both the leave and the seed serves its purpose
 Here are some of the Benefits of Parsely leaf

*It prevents Anemia
*It purifies the Blood
*Aids in Digestion
*Boosts Immune System
*Helps in treating Bad Breathe
*Helps in treating Uninary Tract Disease.
*Weight loss
*Anti Arthritis
*Improves Bone Health
*Helps cure cough
*Asthma
*Menstral problems

                                                        HOW TO USE IT
Parsely can be used in different ways but more effective if used as your tea.
Firstly wash your leaf with clean running water, then soak it in boiled water really hot, after a while sieve out the leave out of the boiled water and your tea is ready.milk and sugar are not to be used.Also you can use it to garnish your meal or blend it alongside apples and watermelon (smoothies).

                                                     SIDE EFFECTS
Research has shown that excessive consumption should be avoided,mostly for pregnant women,it is safe in normal food quantities but large amount may have uterotonic effects.

                                                   WHERE TO GET PARSELY LEAF
Parsely leaf can be found in any fruit market around you or any supermarket that sells vegetables.

                                                   

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