CUT THAT CARBS

AS IT IS COMMONLY SAID :WE ARE WHAT WE EAT.........HERE ARE SOME UNKNOWN BENEFITS OF THE DAILY FRUITS WE TAKE  1) APRICOTS: HELPS IN FIGHTING CANCER, REGULATES BLOOD PRESSURE AND ALSO SAVES EYESIGHT.  2) AVOCADO:  BATTLES DIABETES,LOWERS CHOLESTEROL,HELPS STOP STROKES AND SMOOTHS THE SKIN.                                              3) CUCUMBER:HELPS KEEP THE HAIR HEALTHY,PREVENTS CANCER,GOOD MOSQUITO REPELLENT AND IT ALSO CURES HANGOVER. 4) APPLES: PROTECTS THE HEART, PREVENTS CONSTIPATION , IMPROVES LUNG CAPACITY AND BLOCKS DIARRHEA.                                           5) MANGOES: BOOSTS THR RED BLOOD CELL, IMPROVES VISION,IMPROVES MEMORY, AND ALSO BOOSTS THE IMMUNE SYSTEM                                                      

HOSPITAL TOO FAR AS ITS IS OFTEN CALLED IN PIDGIN WHILE, SCIENTIFIC NAME: (JATROPHA TAJORENSIS) COMMON NAME:( CATHOLIC VEGETABLE) YORUBA: (IYANA-IPAJA)  IGBO: (UGU-OYIBO) THIS LEAF IS INDEED AN HOSPITAL TOO FAR ,AS IT CAN BE APPLIED AND ADMINISTERED ON A PATIENT HAVING ANY OF THESE........ *MALARIA: ITS HELPS IN THE TREATMENT OF MALARIA *ITS MANAGES HIGH BLOOD PRESSURE(HYPERTENSION) *ITS AN EXCELLENT BLOOD BUILDER,IT CAN BE USED TO TREAT ANEMIA IN BOTH YOUNG AND OLD PEOPLE. *IT IS GOOD AT PREVENTING THE ONSET OF DEGENERATIVE DISEASE *IT SUPPORTS SPERMATOGENESIS *NOTE: KEEP THIS LEAF AWAY FROM YOUR SKIN AS IT CAUSES IRRITATIONS.                                      HOW TO TAKE HOSPITAL TO FAR WASH THE LEAVES AND THEN BLEND IT.AFTERWARDS SIEVE OUT THE LEAVES AND THE JUICE IS READY TO TAKE,DO NOT EXCEED MORE THAN 2 GLASS OF IT DAILY.

Parsley leaf is an herb,both the leave and the seed serves its purpose  Here are some of the Benefits of Parsely leaf *It prevents Anemia *It purifies the Blood *Aids in Digestion *Boosts Immune System *Helps in treating Bad Breathe *Helps in treating Uninary Tract Disease. *Weight loss *Anti Arthritis *Improves Bone Health *Helps cure cough *Asthma *Menstral problems                                                         HOW TO USE IT Parsely can be used in different ways but more effective if used as your tea. Firstly wash your leaf with clean running water, then soak it in boiled water really hot, after a while sieve out the leave out of the boiled water and your tea is ready.milk and sugar are not to be used.Also you can use it to garnish your meal or blend it alongside apples and watermelon (smoothies).                                                      SIDE EFFECTS Research has shown that excessive consumption should be avoided,mostly for pre

Coughing!!!uh!uh!uh! Where I go start from sef? I think I should use Proper English to Introduce Myself afterall I go small school. My name is Itohan Davids.am from Benin City in Edo state, my Mother's tongue is Bini.Am 24 years, I fit lie for that one small,you Know say Woman no dey talk her real Age. I grew up in Uselu shell,somewhere in Benin city Nigeria. Lost my Dad when I was Tender,So it's just My Mother and kid Brother..We both attended wesley international college in benin.After college I Decided to go leave with My cousins in The north in order for me to continue my Higher institution.. leaving back home my boyfriend,eh eh! Hear the gist o, During my College Education, I met one Boy! He was older than me with 2years,While I was in SS 2 he was already in The university,Stanley that's his Nonesense name, buh before he became The Nonesense,he became my Boyfriend..We loved eachother so much to the extend that we took a blood oath "Together Forever" kai! L